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Can Haglund's Deformity Go Away?
May 23, 2023 at 7:00 AM

Haglund's deformity, also known as "pump bump," is a condition characterized by a bony prominence at the back of the heel. It often causes pain, inflammation, and discomfort, particularly in individuals who wear tight or rigid footwear. Many people suffering from this condition wonder if a Haglund's deformity can go away on its own. Below, we explore the nature of this condition in depth and help patients like you understand the importance of seeking long-term care from foot and ankle specialists like Dr. Selene G. Parekh, MD, MBA when suffering from Haglund’s Deformity.

Understanding Haglund's Deformity

Haglund's deformity typically occurs due to repeated pressure and friction on the heel bone. This pressure often comes from wearing shoes with particularly rigid backs, such as pumps hence the nickname, or men's dress shoes. Additionally, ice or roller skates can be the culprit too, as they put a lot of pressure on the back of the heel. The constant irritation can lead to the development of a bony enlargement, causing pain and inflammation. While the symptoms may temporarily subside with rest and conservative measures, the deformity itself usually does not resolve without proper intervention.

The role of foot and ankle specialists

Foot and ankle specialists, such as Dr. Selene G. Parekh, are specifically trained in diagnosing and treating conditions affecting the lower extremities. Their expertise allows them to accurately assess the severity of Haglund's deformity and develop personalized treatment plans for each patient.

Conservative treatment options:

In the early stages of Haglund's deformity, non-surgical treatments may help manage the symptoms effectively. Foot and ankle specialists like Dr. Selene G. Parekh may recommend a combination of the following:

  1. Shoe Modifications: Switching to footwear with open backs or softer materials can alleviate pressure on the affected area.
  2. Orthotic Inserts: Customized orthotic inserts can provide support, cushioning, and proper alignment to reduce discomfort and promote healing.
  3. Physical Therapy: Targeted exercises and stretches can strengthen the foot and ankle, improving flexibility and reducing pain.
  4. Medications and Ice: Over-the-counter pain relievers (both oral and topical) and ice therapy can help reduce inflammation and provide temporary relief.

When surgery is necessary:

In some cases, conservative treatments may not provide adequate relief, especially if the deformity is severe or causes significant functional limitations. Foot and ankle specialists like Dr. Selene G. Parekh can evaluate the need for surgical intervention. Surgical procedures for Haglund's deformity aim to remove the bony prominence, alleviate pain, and restore normal function.

Long-term care and follow-up:

Haglund's deformity requires long-term care, even after successful treatment or surgery. Regular follow-up appointments with a foot and ankle specialist are crucial to monitor the progress, address any potential complications, and ensure optimal foot health. Dr. Selene G. Parekh, MD, MBA, and other experienced specialists can provide ongoing guidance and support throughout the healing process.

Prevention and lifestyle modifications:

While Haglund's deformity may not be entirely preventable, certain lifestyle modifications can minimize the risk or recurrence. These include wearing properly fitted shoes, avoiding tight footwear, and maintaining a healthy weight. Foot and ankle specialists like Dr. Selene G. Parekh can provide valuable advice on preventive measures and offer recommendations tailored to individual needs.

The expertise of Dr. Selene G. Parekh, MD, MBA

When it comes to receiving comprehensive and specialized care for foot and ankle conditions like Haglund's deformity, it is essential to seek the expertise of a highly qualified and experienced specialist. Dr. Selene G. Parekh, MD, MBA, is a renowned sports medicine doctor who specifically specializes in foot and ankle care.

Dr. Parekh's extensive training and experience make him a trusted authority in the field. He has dedicated his career to helping patients achieve optimal foot health and regain their mobility. As a leading foot and ankle specialist, Dr. Parekh stays up-to-date with the latest advancements in the field, ensuring his patients receive the most advanced and effective treatment options available.

Reach out to Dr. Selene G. Parekh for exceptional foot and ankle care from a dedicated sports medicine foot and ankle specialist!

Haglund's deformity is a challenging condition that requires expert evaluation and long-term care. While it may not go away on its own, appropriate treatment and intervention from foot and ankle specialists like Dr. Selene G. Parekh can effectively manage the symptoms and improve overall foot health. If you're experiencing heel pain or suspect Haglund's deformity, don't hesitate to seek professional help. Remember, the guidance of a knowledgeable specialist is key to your recovery and long-term well-being.

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